Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Websites, and more... The key to better health is learning the difference between... Read More You may have heard of the "Portfolio Diet" wherein it... Read More Enzymes are the workers in our body that make everything... Read More Recently, I had the pleasure of seeing my 6-month old... Read More You know about Vitamins A,C, D, E ,and the B's... Read More There are so many topics to discuss which affect our... Read More Acid Reflux Disease, or GERD, is a common disease which... Read More In today's world, there's a definite need to be proactive... Read More Are there any benefits to be obtained from drinking water... Read More The research in support of dietary omega-3 fatty acids (such... Read More Making simple changes to your food diet can help remedy... Read More DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More I know that the headline is a oldie, but it... Read More Recently, trans fats have risen to the forefront of the... Read More Mango is my favorite fruit next to pineapples. They're sweet,... Read More Fat burning compatible foods seem to be a popular topic... Read More Sprouts not only taste good, but they are also a... Read More In order for a person to actually have a healthy... Read More Vitamin EThere has been a lot of controversy about vitamin... Read More Anyone who has spent a day fasting from food, or... Read More Fruit calories are very healthy as compared to calories in... Read More The Mediterranean Diet is now recognized as one of the... Read More Nutrition usually only comes up when people are finally deciding... Read More The importance of protein in diet has been clearly established... Read More In order to eat fewer calories than you need, you... Read More
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Nutrition Know-how: Seven Simple Ways to Eat Healthier (with Strawberry Orange Sorbet Recipe)
Combat High Blood Pressure and Cholesterol with Soybeans
What on Earth is an Enzyme?
What A 6-Month Old Can Teach Us About Our Eating Habits
Seven Secret Agents That Can Help You Live To 120
The Truth About the Meat You Eat
Alternative Therapies for Acid Reflux Disease
Being Proactive With Your Health Decisions
Fluoride in Drinking Water
Fish Oil
7 Tips on Using Food Diet Remedies for Your Common Health Ailments
Dietary Sources of Glutathione
You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System
Tips to Avoid Trans Fats Hidden In Food
Mangos: Treat Your Skin and Your Taste Buds
Fat Burning Compatible Foods
Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More
The Great Influence Of Vitamin B to the Nervous System
Four Important Nutrients - Vitamin E, Selenium, Sodium and Potassium ? For Good Health
Capsulized Food: The Next Step in Food Evolution
Wanna Look 10 Years Younger? Have More Fruits
The Wonderful Benefits of the Mediterranean Diet
Nutrition Is More Than The Nutrition Facts Box
Inactive Alert: Essential Proteins for Sedentary People
Calculating Your Calorie Needs
Contact Us Today For Ad Information... Looking for an easy and natural way increase your vitality... Read More The best weight training and cardio workouts will do very... Read More I had finally come to a place in my life... Read More If you want to build muscle, lose body fat or... Read More While oxygen is the key to human survival, it is... Read More How is it that we can't seem to think that... Read More Did you know that much of our dry skin comes... Read More Most red and white meats are very fatty and are... Read More I'm always amazed at how many people seem to know... Read More It is always amazing to me when I find a... Read More Are you sick and tired of the confusion about our... Read More If you are like most people, you've tried dieting before.... Read More Finding simple ways to reduce my waistline is always a... Read More OmegaRx Fish Oil, quoted as being close to a Medical... Read More The concept isometric has been a part of the health... Read More I am going to share with you possibly the most... Read More Since the 1930's the western diet has dramatically changed. This... Read More Almost every woman suffers with premenstrual syndrome at one time... Read More Recently, I had the pleasure of seeing my 6-month old... Read More An American culture that is marked by a chronic lack... Read More Chances are you may have had a food product that... Read More What is the best protein powder to buy? I get... Read More It would be fair to assume that almost everyone on... Read More In parts 1-6 of this series of articles titled "Take... Read More The above foods contain high antioxidant capacity. These foods were... Read More
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Focus On Fiber: How Much Is Enough?
Optimize Your Diet For Maximum Growth
Is Organic Really Better for You?
A Result Producing Guide to Nutrition
Anti oxidants ? Why Its a Must in Your Diet
Healthy Food Tastes Better!
The Virtues of Water
Seafood - the Healthy Alternative
How Much Water Should You Drink Per Day?
Can Chronic Pain Come From Food Additives?
Dietary Guideline USA
Create Your Own Diet...Quickly & Easily:
Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends
Omega 3, Close to A Medical Miracle of our Century
The Isometric Diet and Balanced Health
Chew Your Food
Immunity and the Immune System
Relieve PMS with the Food Diet Changes
What A 6-Month Old Can Teach Us About Our Eating Habits
Exposing the Best Source of Protein Myth
That Cookie Might Kill You!
The Best Protein Powder
Sugar Lovers Beware
Take Back Your Life 7
The 7 Best & The 7 Worst Food For A Long Life
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